3 Day Residential Mind Transformation Workshop
3 Day Residential
Mind Transformation Workshop
Reprogram Your Mind in the Alpha State
Yoga | Mediatation | Mind Training
Reprogram Your Mind in the Alpha State
Yoga | Mediatation | Mind Training
An immersive residential experience designed to help you break mental limitations, cleanse subconscious blocks, and activate clarity, confidence, and focused action.
Three Day Residential Transformation
Three Day Residential Transformation
Life is simple—when your mind is aligned.
The life you are living today is not accidental; it is the result of your thoughts, beliefs, and inner programming.
When you understand how your mind works, life begins to flow with ease.
This 3 Day Workshop is designed to help you learn the Law of Attraction, master powerful manifestation techniques, and rewire your brain at the subconscious level.
Through proven methods like guided visualization, alpha-state meditation, and deep mind reprogramming, you will learn how to consciously create the life you desire.
In this Workshop you step away from noise, distractions, and old patterns—into a space of clarity, awareness, and inner power.
The result:
A life filled with more happiness, greater wealth, better health, and inner peace—not through struggle, but through alignment.
Your transformation begins within.
Who Is This For?
- Professionals & Entrepreneurs
- Individuals seeking clarity & emotional balance
- Anyone ready for a mindset upgrade
Dr. Manikandan says, the distance between confusion and clarity… between stress and calm… is the understanding of how your mind and subconscious truly work.
- Imagine waking up with a lighter mind.
- Imagine responding to situations with clarity instead of emotional overload.
- Imagine feeling balanced, aware, and in control — not because you are forcing it, but because your inner system has been reset.
What this Program Focuses on
1. Cleanse Mental & Emotional Overload
2. Rewire Negative Thought Patterns
3. Understand and Reprogram the Subconscious Mind
4. Balance the Nervous System Through Yoga
5. Enter Alpha State Through Meditation
6. Develop Daily Practices for Real-Life Integration
7. Reset Your Inner System in a Distraction-Free Environment
1. Cleanse Mental & Emotional Overload
Learn how stored emotions, past experiences, and unconscious reactions affect your daily life — and experience practical techniques to release mental clutter and emotional weight.
2. Rewire Negative Thought Patterns
Understand how habits and repetitive thoughts are formed in the brain, and learn simple, science-backed methods to interrupt unhealthy loops and create new neural pathways.
3. Understand and Reprogram the Subconscious Mind
Discover how hidden beliefs influence your confidence, health, relationships, and success — and learn how to change limiting subconscious programs.
4. Balance the Nervous System Through Yoga
Daily guided yoga sessions designed to calm the nervous system, improve stability, and support emotional regulation. No prior experience required.
5. Enter Alpha State Through Meditation
Experience guided meditations that help you enter a calm alpha brainwave state, improving clarity, awareness, and inner quietness.
6. Develop Daily Practices for Real-Life Integration
You won’t leave with inspiration alone — you’ll leave with routines and practices you can continue every day for lasting results.
7. Reset Your Inner System in a Distraction-Free Environment
Step away from routine and immerse yourself in a nature-based residential setting that supports deep inner work and transformation.
What You’ll Experience Inside
Science of Mind
& Subconsious
Understand how thoughts and subconscious patterns shape daily life.
Deep Mind
Cleansing Techniques
Release stored emotional patterns and clear deep mental clutter.
Alpha State
Meditation for Mental Clarity
Enter calm awareness to experience clarity, focus, and balance.
In - Session Live
Demonstration of Mind Exercises
Practice guided exercises live and experience immediate inner shifts.
Proven
Manifestation
Framework
Learn a structured method to turn intentions into reality.
Success Mindset Conditioning
Build empowering beliefs that support growth, confidence, and success.
Science of Mind
& Subconsious
Understand how thoughts and subconscious patterns shape daily life.
Deep Mind
Cleansing Techniques
Release stored emotional patterns and clear deep mental clutter.
Alpha State
Meditation for Mental Clarity
Enter calm awareness to experience clarity, focus, and balance.
In - Session Live
Demonstration of Mind Exercises
Practice guided exercises live and experience immediate inner shifts.
Proven
Manifestation
Framework
Learn a structured method to turn intentions into reality.
Success Mindset Conditioning
Build empowering beliefs that support growth, confidence, and success.
Also you'll Learn
Surya Namaskar
Residential Experience
Residential Experience - Coconest Eco Village, Pollachi
Coconest Eco Village, Pollachi
This 3-day residential experience is carefully structured to guide you through a step-by-step inner reset of your mind, emotions, and subconscious patterns.
Each session builds on the previous one, allowing you to gradually release mental clutter, understand your inner workings, and experience clarity, calm, and balance by the end of the retreat.
Through yoga, meditation, neuroscience understanding, and subconscious practices, you won’t just learn — you will experience the shift.
Get ready to disconnect from routine, reconnect with yourself, and return with a lighter, clearer inner state.
This 3-day residential experience is carefully structured to guide you through a step-by-step inner reset of your mind, emotions, and subconscious patterns.
Each session builds on the previous one, allowing you to gradually release mental clutter, understand your inner workings, and experience clarity, calm, and balance by the end of the retreat.
Through yoga, meditation, neuroscience understanding, and subconscious practices, you won’t just learn — you will experience the shift.
Get ready to disconnect from routine, reconnect with yourself, and return with a lighter, clearer inner state.
This day helps you understand how unconscious emotions and beliefs shape your daily thoughts, reactions, and decisions. You begin the process of clearing mental noise and reconnecting with awareness.
You will experience:
- Understanding how stored emotions influence thoughts and behavior
- Guided practices to release mental clutter and emotional stress
- Clear insight into how the conscious and subconscious mind operate
- Foundational meditation for calm, awareness, and inner stillness
This day is dedicated to breaking old mental patterns and installing empowering subconscious programs using neuroscience-backed methods.
You will experience:
- How habits and repetitive thought loops are formed in the brain
- Proven techniques to rewire limiting and negative thinking patterns
- Deep work on subconscious beliefs and how to consciously change them
- Alpha-state meditation for deep clarity, focus, and inner alignment
This day ensures that your transformation becomes a way of life—not just a temporary experience.
You will experience:
- Yoga for nervous system regulation and emotional stability
- Simple daily routines to continue after the program
- Methods to maintain mental clarity in real-life situations
- Final integration practices for long-term balance, stability, and growth
Meet Your Life Coach
Dr. Manikandan Sundaresan
Life Coach | Law of Attraction Mentor | Transformational Trainer
With 23+ years of experience, Dr. Manikandan has helped
15,000+ individuals transform their inner world and step into
a life of clarity, balance, and conscious living.
What Makes His Approach Different?
- Simplifies complex mind and subconscious patterns into practical daily methods
- Focuses on real inner change, not just temporary motivation
- Uses science-backed clarity with deep experiential practices
- Helps participants feel the shift, not just understand concepts
His Unique Blend of Expertise
- Subconscious Mind Programming
- Law of Attraction Principles
- Emotional Mastery Techniques
- Meditation & Inner Awareness Practices
Teaching Style
- Calm, practical, and deeply experiential
- Designed for real-life application
- Creates lasting transformation from within
3 Day Residential Experience
You won’t just listen — you will be personally guided by
Dr. Manikandan through a powerful journey of inner reset and realignment.
Frequently Asked Questions
Is this a residential program?
Yes. This is a 3-day, 3-night residential program conducted at Coconest Eco Village, Pollachi. Participants stay on campus for the entire duration of the program.
What type of accommodation is provided?
Accommodation will be provided in a villa or room, subject to availability. Exact details will be shared at the time of registration.
Is food included in the program?
Yes. Pure vegetarian food is included. Breakfast, lunch, dinner, and refreshments will be provided throughout the program.
Are yoga and meditation sessions compulsory?
Participation is encouraged. All sessions are conducted at a comfortable and guided pace, suitable for beginners. No prior experience or physical flexibility is required.
What should I bring for the program?
Please bring:
- Comfortable clothing suitable for yoga and meditation
- Personal essentials
- Any prescribed medications
- A detailed pre-arrival checklist will be shared after registration.
Can I extend my stay or request additional accommodation?
Yes.
If you need additional nights, room upgrades, or special accommodation arrangements, you can inform the team during registration. Additional charges may apply.
Is this program religious or spiritual in nature?
No.
The program is non-religious and focuses on self-awareness, mental clarity, emotional balance, and practical inner work.
Will there be follow-up support after the program?
Yes.
Post-program guidance and structured practices will be shared during the program so participants can continue independently.
Registration & Payment :
How can I make the payment?
Payment can be made via bank transfer, UPI, or other digital payment methods shared during registration. Payment details will be provided once you confirm your participation.
Is advance payment required to confirm my seat?
Yes. Your seat is confirmed only after the program fee is paid.
What is the total program fee?
The total program fee will be shared during the registration process.
Will I receive a payment confirmation?
Yes. A payment confirmation will be shared once the transaction is completed.
Who should I contact for payment-related queries?
You may contact the program support team using the contact details shared during registration.
Refund & Cancellation Policy:
Is the program fee refundable?
No. The program fee is non-refundable once paid due to advance arrangements for accommodation, food, and program logistics.
Can my registration be transferred to another person?
Yes. If you are unable to attend, your registration may be transferred to another person with prior intimation and approval. The replacement participant must meet basic eligibility requirements.
What happens if I am unable to attend after registering?
If you are unable to attend due to personal reasons, the program fee will not be refunded. However, transfer to another eligible participant may be considered.
What happens if the program is postponed or cancelled by the organizer?
In the unlikely event that the program is postponed or cancelled
Participants can choose to:
Transfer their registration to a future program date, or
Receive a refund of the program fee (excluding payment gateway charges, if any).
Copyrights © 2026 – All Rights Reserved